Aromatherapy: lavender recommended for children

The characteristics of lavender will relax cranky children. Aromatherapy can help in these cases and many others.

Lavender is a many-sided plant, as the flowers and seeds taken from it enhance many aspects of our body and mind, meaning it is able to calm a strong headache, prevent insomnia, and it is a great reliever.

Next, we will talk about the cases in which aromatherapy is referred for children:

  • Outgoingness and introversion. For children who show social emotions such as embarrassment, fear of contact with other children or people, shyness, or even stage fright.
  • Aggressiveness, rage, or nervousness. As a reliever, it helps children who react aggressively spontaneously.
  • Nightshift. Lavender will get children to sleep confidently.

Besides its lovely fragrance and appearance, lavender also has a far-reaching history as regards medicinal purposes. It is known for its ability to produce a relaxing atmosphere. In fact, one of the main benefits of lavender is that it can provide relaxation without sedation.

Lavender can cause positive physical changes for those who struggle with anxiety and tress. Breathing in its scent activates the parasympathetic nervous system, which is responsible for leading our bodies to a relaxed state of mind.